🧳Trip Underwear Calculator

Because life (and your bowels) are unpredictable. Tell me about your trip and I’ll tell you how many pairs to pack.
days
Total calendar days you’ll be away.
How often you like to change.
things that make you damp
Think: workouts, hikes, frantic airport sprints.
Higher = more extra pairs added for sweat.
More laundry = fewer pairs you need to pack.
2 gently bumps up your total.
Wet swimsuits + sand + mystery water = extra pairs.
“Just in case”
Two is one and one is none.
Each of these adds a small “life happens” buffer.
1 — mildly alert
0 = you do not experience anxiety regularly. 5 = you’ve had clinical intervention/support for anxiety. Higher = more “peace of mind” pairs.
đź›’ Optional supplies
Want a little extra peace of mind? Helpful items below. No worries if not.
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How Much Underwear — The Podcast
Hosted by Morgan and Jon
Explore how we navigate life when our minds like to catastrophize, overanalyze, and overprepare—using humor and connection to make the world feel a little less overwhelming.
📱 Listen on Apple Podcasts 🎧 Listen on Spotify 🔗 RSS / Other apps
Tap to subscribe so you never again have to text “how many pairs should I bring??”